Ki’s Pumpkin Spiced Overnight Oats

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Servings:

1

Prep Time:

10 Minutes

Cook Time:

0 Minutes

Mealtime:

Breakfast

Ingredients

⅓ cup old fashioned rolled oats or steel cut oats (NOT the quick cook or instant)
2 tsp chia seeds
1 tbsp pumpkin seeds
1 tbsp walnuts chopped (optional)
1 tbsp non-dairy unsweetened vanilla yogurt
⅔ cup pumpkin puree (not pumpkin pie filling)
1 cup non-dairy milk
2 tsp vanilla extract
sprinkle of cinnamon
sprinkle of nutmeg
sprinkle of ginger
sprinkle of clove
1 tsp maple syrup for serving

Step by Step Instructions

Step 1

Put all the ingredients except the maple syrup in a large mixing bowl. Mix well

Step 2

Pour mixture into a large mason jar and seal.

Step 3

Store in the fridge for up to 5 days.

Step 4

When ready to serve drizzle the maple syrup over the heated overnight oats

Note

Overnight oats will become thicker as each day passes so if you desire, you can add a bit more non-dairy milk to thin it out. Serve either at room temperature or heated up in the microwave.