I could write a book but in simple terms I am coming back because, for the first time in many years (most as a WW member) I have been able to lose weight slowly and almost without trying (11 pounds as of yesterday). I think it is because there is no rigidity in this experience. I can have the space to make healthy changes to my eating, exercise and mindset at my own pace, validating some changes I have understood for a long time that I needed to make but somehow couldn’t put into action before now. I sleep better, eat better and feel better, my blood pressure is down and I have never felt like I am on some kind of diet. I enjoy the safe space to share when I need to. All the little changes have added up to a better me.

Today is my 5th Blue day on my Shapa. I’ve been Teal for weeks. More importantly, I just got my lab results and all of my blood work is back within normal range. This is a huge deal as my Dr’s told me it “wasn’t possible”. I don’t hurt all the time anymore and I’m sleeping. Woo-hoo!  I’ve been mostly lurking over the past several weeks as work commitments have been preventing me from actively participating. But I’ve signed up for the fall and I’m hoping I’ll be hanging out with you all in the evenings. Thank you to the P3 Team and each of you for sharing your journey. There is some truth in “sometimes it takes a village”. If anyone has been wondering about us quiet ones, I can say at least for myself that this program has made a huge difference in my life. PS: I’ve registered for MudGirl 2023.

Hi everyone, Come Join the P3 weight loss experience. Try it out for 12 weeks, you will enjoy it, as much as I did. This is a unique group of wonderful caring. motivating, and knowledgeable leaders. You will enjoy this experience for so many reasons, hard to name it all!!  I have really found my ultimate comfort zone with this food plan. It has organized my brain finally with exactly the foods I need to lose weight, keep it balanced, interesting new recipe ideas and have fun while doing it. You will gain knowledge about health, wellness, peace of mind, staying active, positive, and ultimate happiness in this new way of eating that will become your new lifestyle. It’s amazing with this powerful team of people who can relate firsthand to this battle. All I can say is Bravo to this power team. Looking forward to continuing on this path for the fall experience coming up this Sept. Giving gratitude and thanks for having the opportunity to have been a part of it. Love to all.

1000000% percent endorse this experience. I have always struggled with my weight and it will always be a lifelong experience for me. P3 has taught me more about myself, healthier changes, and acceptance than any other weight loss program.  It is about lifestyle and making choices that do not require regimented tracking, point counting, and focus on that damn scale. The folks who started this and guided and experienced this journey with you are some of the most dedicated, kindest, and devoted persons you could meet. The community of participants that have joined again for the fall is fabulous. You get out of this what you wish to take and put in. I have lost 15 lbs and looking forward to the fall experience …..come and join me and others. Hope to see you …